For all those who love challenges and training

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OFFER INCLUDES:

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• Min. 3 nights, service: bed and breakfast (possibility of half board)

• Assessment of body composition with expert interpretation and advice on training and nutrition

• Standardized tests of mobility, muscle function, strength and endurance

• 1x a day of high-intensity strength training or a mix of strength and endurance

• 1x daily training of medium difficulty - effort control

• 2x daily high-intensity training (if the client is able)

• Exercise, diet plans / nutritional tips and recovery recommendations

• Long-term recommendations and planning of further programs within the Resort

• Use of wellness and fitness center, and outdoor sports center

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