For sports beginners or enthusiasts who have trained before and now need a dose of professional support

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OFFER INCLUDES:

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• Accommodation in a 5 * hotel

• Min. 3 nights, service: bed and breakfast (possibility of half board)

• Assessment of body composition with expert interpretation and advice on training and nutrition

• Standardized tests of mobility, muscle function, strength and endurance

• Individual recommendations based on review results

• Individual training and quality nutrition

• Long-term recommendations and planning of further programs within the Resort

• Use of wellness and fitness center, and outdoor sports center

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